From 16 June - 25 June,
Before go to NS, I think have to come something strict on my diet,
That is except exercise, I would like to restrict all carbohydrate consumed,
No BREAD, No BISCUIT, No RICE, No FLOUR Made Foods....
More Vege + Fruits + Chinese Tea
I hope I would be persistent enough.
Somemore i got insomnia recently,
Its not good to health and metabolism cycle,
have to change back my Sleeping Custom.=)
BE STRONG-WILLED, PERSISTENT and SLIM~!!!
Before go to NS, I think have to come something strict on my diet,
That is except exercise, I would like to restrict all carbohydrate consumed,
No BREAD, No BISCUIT, No RICE, No FLOUR Made Foods....
More Vege + Fruits + Chinese Tea
I hope I would be persistent enough.
Somemore i got insomnia recently,
Its not good to health and metabolism cycle,
have to change back my Sleeping Custom.=)
BE STRONG-WILLED, PERSISTENT and SLIM~!!!
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